Cycle RWANDA with

Dr Sarah Ruggins

Experience Rwanda with Sarah:

real climbs, real connection,

a once-in-a-lifetime ride.

12 GUESTS ONLY

We keep this adventure intentionally small and thoughtfully curated. This form helps us understand your experience, expectations, and whether this trip is the right fit for you and the group.

Once submitted, the Loaf team will reach out personally to share full details, answer any questions, and guide you through the next steps..

**Dr Sarah Ruggins invites you to Rwanda**

First Name *

Last Name *

How experienced are you with cycling on rolling terrain and longer days? *

When could you realistically join an expedition like this? *

This is a small-group, exclusive expedition with limited spots. Are you prepared for a serious investment into a once-in-a-lifetime cycling trip? *

WhatsApp number *

Email *

Loaf’s team will reach out with the trip details when they are ready. By checking this box, I agree to receive updates from Loaf. Read our privacy policy here: https://www.loaf.so/legal/privacy-policy

YOUR ADVENTURE ITINERARY

DAY 1-2

1: Arrival in Kigali
Arrive in Rwanda, meet the support team, build bikes, and settle in before the adventure begins.

2: Kigali World Championship Loops
Ride the iconic Mount Kigali, Cote de Kimihurura and the wall of Kigali routes; optional city visit on the afternoon.

DAY 3-4

3: Kigali → Lake Kivu
Cycle west toward Kivu across quite tarmac and village roads, riding 85% paved with beautifuil detours away form traffic.

4: Congo Nile trail → Musanze (Queen stage)
Follow Lake Kivu's shoreiline, ride suitable Congo Nile Trail sections, then climb into the Giswati Reserve up to 3,000 m.

DAY 5-6

5: Rest Day

Gorilla or golden monkey tracking (Optional/additional fee activities)

6: The Three Lakes Route
Ride past Rwanda's twin lakes toward Lake Muhazi on mixed terrain with flowing descents and challenging gravel.

DAY 7-8

7: Return to Kigali
Cycle through Rwanda's smoothest gravel and rural lowlands before the final climb back into Kigali.

8: Kigali and departure
Enjoy Kigali for the day - relax at a pool or visit the Genocide memorial before your evening flight home.

FAQs

What fitness level do I need to join this experience?

This experience is built for fit, experienced cyclists who are comfortable riding multiple days in a row. You should feel confident spending 3–5 hours on the bike, managing rolling terrain and sustained climbs, and holding a steady pace across consecutive days.

Rwanda’s hilly landscape and elevation add an extra layer of demand, so a solid endurance base and recent consistent riding are important. You don’t need to race, but you should be accustomed to purposeful training and long rides — and genuinely enjoy being challenged.

How is the riding terrain?

Riding in Rwanda is consistently rolling to hilly, with frequent climbs, smooth paved roads, and minimal flat sections. The routes move through countryside, small villages, and mountain landscapes, creating a rhythm of steady efforts rather than short, sharp bursts.

What payment methods do you accept?

We accept Visa, Mastercard, and American Express credit or debit cards. All payments are processed securely through our payment system.

We also, offer flexible payment options, with the possibility to split your payment into up to 3–4 installments. Details and timelines will be shared by the Loaf team once you apply, so we can find the option that works best for you.